How Do I Know if I have Tennis Elbow Pain?
The question about tennis elbow pain is simple. How do I know if I have Tennis Elbow Pain? Then answer is simple. I put it in a video for you: If you, one of your clients or if you know someone who has...
View ArticleMy Tennis Elbow Pain Has Got Worse
As you know, last month’s Injury of the Month was tennis elbow. It has been a few weeks and I am starting to get feedback on the program. One person has been having issues with their tennis elbow pain...
View ArticleHow to do the Human Flag
Hey, I’m Shawna Kaminski. I just turned 49 on April 1st and I decided that it’d be cool if I could learn how to do the human flag. It’s a pretty impressive strength move. I was never a gymnast or...
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